Introduction
As the days grow warmer, there's nothing quite like a fresh and zesty wrap to enjoy for lunch or dinner. Zesty Avocado Chicken Wraps strike the perfect balance between creamy, savory goodness and vibrant flavors that excite the palate.
This recipe combines tender chicken, ripe avocados, and a medley of spices, creating a satisfying meal that can be enjoyed at home or on the go. Each bite is a delightful blend of textures and tastes, making it a perfect choice for a busy weeknight or a weekend picnic.
Ingredients
- 2 cups cooked chicken, shredded
- 1 large ripe avocado, diced
- 1/4 cup fresh cilantro, chopped
- 1/2 cup Greek yogurt
- 2 tablespoons lime juice
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- Salt and pepper, to taste
- 4 large whole wheat tortillas
- 1 cup mixed salad greens
- 1/2 cup diced tomatoes
Directions & Preparation
- In a large bowl, combine the shredded chicken, diced avocado, and chopped cilantro.
- In a separate bowl, mix the Greek yogurt, lime juice, chili powder, garlic powder, cumin, salt, and pepper until well combined.
- Pour the yogurt mixture over the chicken and avocado, gently folding until everything is coated evenly.
- Lay one tortilla flat on a clean surface and layer 1/4 of the chicken mixture in the center, topped with a handful of salad greens and some diced tomatoes.
- Carefully fold in the sides of the tortilla and then roll it up tightly from the bottom. Repeat with the remaining tortillas and filling.
- To serve, slice each wrap in half diagonally and serve with extra lime wedges for added zest.
FAQs
What can I do if the chicken is too dry?
Add a little more Greek yogurt or a splash of chicken broth to the mixture for added moisture.
Can I use rotisserie chicken for this recipe?
Absolutely! Rotisserie chicken can save time and add extra flavor.
What if I want to make these wraps spicier?
Incorporate diced jalapeños into the filling or use a spicier chili powder.
What can I substitute for Greek yogurt?
Plain sour cream or a dairy-free yogurt alternative can work well in this recipe.
Can I increase the portion size for more servings?
Yes, simply double the recipe and use larger tortillas to accommodate the additional filling.
How can I prevent the avocado from browning?
Toss the diced avocado in lime juice to help preserve its vibrant color.
Conclusion
Zesty Avocado Chicken Wraps offer a refreshing and nutritious option for any meal. Not only are they easy to prepare, but they also pack a punch of flavor that will keep you satisfied.
Enjoy experimenting with variations by adding your favorite vegetables or spices, making these wraps a versatile addition to your culinary repertoire.
Recipe Card
Notes
Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.
For make-ahead, prep components separately and assemble just before heating to preserve texture.
Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.
