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Comforting Lentil and Chickpea Stew for Home Cooks

This savory Lentil and Chickpea Stew combines rich spices and hearty textures, making it an ideal dish for cozy gatherings or a comforting weeknight meal.

Ingredients

  • 1 cup lentils green or brown
  • 1 can chickpeas 15 oz, drained and rinsed
  • 1 medium onion diced
  • 2 carrots diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 1 can diced tomatoes 14.5 oz
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Instructions

  • Heat a large pot over medium heat and add a drizzle of olive oil.
  • Add the diced onion, carrots, and celery. Sauté until the onions are translucent.
  • Stir in the minced garlic and continue to sauté for another minute.
  • Add the lentils, chickpeas, diced tomatoes, vegetable broth, cumin, and smoked paprika.
  • Bring the mixture to a boil, then reduce heat to low and cover.
  • Simmer for about 25-30 minutes, until lentils are cooked through.
  • Season with salt and pepper to taste, and adjust spices if necessary.
  • Serve hot, garnished with fresh parsley or cilantro.